Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...

The 5:2 intermittent fasting diet includes five days of regular eating and two days of fasting. Calories are restricted to 500 for females or 600 for males on fasting days. But it may be tough to feel ...

In the diet world, there’s one eating plan that’s been popular for ages: The calorie deficit diet. The diet is basic at baseline: It doesn’t tell you which foods you can and can’t eat. Instead, it ...

The big revelation came in an interview with Uproxx posted on Monday (February 24). JoJo, who was previously signed to Blackground Records, said that it was the only record label that would sign her ...

Dr. Mehmet Oz, a popular TV doctor now running for Senate, has promoted risky weight loss products. He advocated for a very low-calorie diet with hormone supplements, according to the Washington Post.