In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

If we asked you to take a guess at how Olympic runners train, abs might not be the first thing that comes to mind, but Rio 2016 Olympian Colleen Quigley is here to convince you that a strong core is ...

Finding new ways to work your abs is all kinds of fun — at least for me it is. And if I can incorporate moves I learned from my decade and a half in gymnastics, it's a win-win. So, when Olympic ...

Your go-to ab routine shouldn’t be all about making your six-pack pop (although that’s definitely a plus). Take the rest of your body into consideration and put the work in to make yourself stronger, ...

Got a date night coming up and want to look and feel your best? This 10-minute ab workout is the perfect way to get your core toned and your confidence boosted in no time! Whether you’re getting ready ...

This short ab workout puts a twist on classics like crunches and bicycles to work your core in under 10 minutes. Another ab day, another set of crunches and planks, am I right? Not so fast! This seven ...

Pop star Lady Gaga follows a workout routine focused on boxing, yoga, and plenty of ab exercises to keep her in performance shape. She's said that she uses this routine to manage the chronic pain that ...

Looking to make your ab workouts more effective and, well, less boring? Try adding some tempo in training to your moves at the gym. Let’s face it: There are few fitness moves quite as boring as ...

It seems the latest celebrity it couple on everyone’s lips is Emily Ratajkowski and Pete Davidson. While the dating rumors between the two have yet to be confirmed, all eyes are are EmRata at the ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...