One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in meets or improvement with technique. If you can just focus on trying to get ...

Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

Other than the fact that we all run marathons, you may think that I—a 37-year-old amateur runner—don’t have a ton in common with the likes of Clayton Young and Susanna Sullivan. While they win races, ...

Multiple new gym and personal training locations are planning to open in the Houston area, expanding the options to work out and join fitness communities. Here's what to know about the new locations ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Meta's reorg splits AI operations into training, research, products, and infrastructure teams, as part of its goal achieving ...

Kansas State quarterback Avery Johnson has attracted a lot of attention this offseason. While most of it has been positive, there are still some questions about the junior heading into his second full ...

Meta uses contractors to improve its AI by having them review real user chats with its chatbots. Some contractors say chats can include personal data like names, email addresses, and phone numbers.