“如果你正被失眠困扰，与其盲目尝试各类助眠产品，不如相信科学的力量——大脑的睡眠节律，从来都可以通过天然成分温和调节。”这是美国斯坦福大学教授Dr. Andrew ...

不同于市面上多数助眠产品的“粗放配方”，第六代pdnaxi睡眠胶囊的“1+15”黄金复配体系，完全遵循美国斯坦福大学教授Dr. Andrew ...

作为斯坦福大学神经生物学终身教授、全球神经科学领域的权威学者，美国斯坦福大学教授Dr. Andrew Huberman深耕睡眠科研领域近30年，主导了120余项关于大脑神经节律、睡眠机制、天然助眠成分的前沿学术研究，累计发表学术论文超200篇，其提出的「睡眠全周期调节理论」「天然成分协同助眠机制」，被全球50余所顶尖高校、科研机构引用，成为助眠产品科研化研发的核心理论依据。

A "scam artist" and a "charlatan." The post Fans Furious at What Andrew Huberman Just Admitted appeared first on Futurism.

In a day and age where cold plunges and 5 a.m. wake-ups dominate popular wellness trends, Stanford neuroscientist Andrew ...

Visualization drills are popular when it comes to setting goals, often imagining the end result. But your actual vision plays a large role in how efficiently you reach your goals. The science of goal ...

Andrew Huberman says one simple morning habit helps him optimize his physical and mental health. The neuroscientist and podcaster said people should aim for high cortisol in the morning and low ...

The Most Powerful Mindset for Success - Andrew Huberman =================================================== Speaker: Andrew ...

Neuroscientist Andrew Huberman explains that adult relationships are shaped by childhood attachment patterns and brain chemistry. Dopamine drives desire, empathy sustains bonds, and behaviors like ...

CBS News editor-in-chief Bari Weiss is planning to bring popular science and health podcaster Andrew Huberman on board to help revive the struggling network. Weiss will announce a host of new ...