The 25th Infantry Division is focused on enhancing Soldier lethality and improving readiness through a comprehensive human performance training program. The 25th Infantry Division’s Desmond T. Doss ...

Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

There’s a common misconception that sprinting and burpees are the best forms of exercise for fat loss. While the statement ...

Spc. Alejandro Sancho earned his spot on the U.S. Olympic Wrestling Team in the men’s Greco-Roman 67kg weight class at the 2021 U.S. Wrestling Olympic Trials, April 2-3, in Fort Worth, Texas. (Lt.

Three-time Olympic athlete Anita Alvarez has earned herself a new title: airman. Alvarez graduated Air Force Basic Military Training at Joint Base San Antonio-Lackland in Texas on Jan. 9 — one of 781 ...

The program was officially introduced to KU student-athletes this week through the guidance of KU Director of Athletics, Travis Goff. “A staple of Kansas Athletics has always been putting our ...

Emma Zimmerman is a Brooklyn-based writer and journalist. She writes and thinks about the connections between running and social change, gender, and environmental justice. She is currently at work on ...

Athletic trainer Dale Walston with Forté Sports Medicine helps stretch Larry Rockwell, battalion chief with the Greenwood Fire Department, during a session in Greenwood’s training facility on May 11, ...