Shelter-in-place restrictions may be loosening across the United States and around the world, but with gyms still closed in most US states and many online fitness sites sold out of equipment, finding ...

Trainers explain how to incorporate step workout exercises into your exercise routine for added intensity and resistance. Here's what you should know. Our editors independently select these products.

Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip ...

Tight budgets are no excuse to let yourself get flabby. Sure, a pricey gym membership may be something you don’t want to spring for right now. And home exercise equipment with all the bells and ...

According to the U.S. Department of Defense (DoD), basic training, or boot camp, is the first step for anyone who wants to be a soldier in the U.S. Army. It is a 10-week program that has three phases ...

G-SHOCK has pulled back the curtain on its latest sensor technology innovation: the Digital Basic GDB500 series, a watch group built with step trackers and Bluetooth capabilities for elevated fitness ...