Alyce Collins is a Newsweek Life and Trends reporter based in Birmingham, U.K. with a focus on trending topics that are both engaging and relatable. Since 2019, she has covered a variety of ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

I'm busy. You're busy. We're all busy and struggling to find ways to fit exercise into our hectic schedules. Even as a personal trainer, it can be challenging, so I make a point to take advantage of ...

The wearables and fit tech market is a saturated one. But even with countless watches, Oura rings, bracelets, and other cutting-edge fitness trackers on the market, I always notice as a personal ...

This year was a good year for athletic shoe launches. From performance-driven Alo Runners and Nike Pegasus 41 to Brooks Caldera 7, we saw street-style elements making their way into training shoes ...

Marco Zampilli, the owner of a popular cocktail bar in Rome, has tragically died after being hit by a bolt of lightning in southern Italy while riding his motorbike ...

Are you looking for a complete ab workout using only a medicine ball? Try these seven effective exercises. The post A ...

Despite being a personal trainer and running a gym, when Chris Davidson hit his late thirties, he found his rad bod had turned into a dad bod. The middle-age spread was upon him, and with three young ...

PARADISE VALLEY, AZ (AZFamily) — Scottsdale personal trainer, who was briefly on the ASU football team, has been arrested again for raping a woman at a Paradise Valley house party after being ...