Experts break down the benefits of this hot smoothie ingredient. These days, with celebrities touting the potential health benefits of sea moss, it’s gained a reputation as a trendy superfood. In fact ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have benefits for immune, thyroid, heart, and gut health. This type of algae also contains quite a few nutrients, such as ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

Margaret Murray has previously received research funding from Marinova Pty Ltd. Sea moss is the latest “superfood” wellness influencers are swearing by. They claim sea moss products – usually in gel ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Sea moss gummies have become a popular supplement, perhaps in part due to celebrities like Bella Hadid drinking sea moss gel every morning. Now, in addition to gels, you'll find countless brands ...