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I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

This is an online version of our flagship Intro to Contortion class. An introduction to the graceful art of contortion, this 90-minute class builds the strength, endurance, and flexibility necessary ...

The New York Times today profiles a contortion class at the Sankalpah Yoga Studio in Manhattan, taught by accomplished acrobatic performer Jonathan Nosan. "Students spend a good part of the 75 minutes ...