I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...

FLINTSHIRE'S first 24-hour CrossFit and Hyrox gym has opened its doors. CrossFit opened earlier this summer at Endur Perfomance's gym at Bromfield Industrial Estate in Mold. CrossFit workouts combine ...