How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

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CrossFit incorporates a wide range of exercises from dynamic movements like wall balls to weightlifting and gymnastics.Getty ...

CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...

SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Richard Rigor clicked his stopwatch and told three clients that the 18-minute Fight Gone Bad workout had ended. Two women bent over, huffing and puffing, and one man with a sweat-drenched T-shirt lay ...

They’re panting, sweaty and exhausted — they’re ready to learn. Seven high school students are participating this summer in a pilot program at CrossFit 702, 7520 W. Washington Ave., Suite 180, that ...

FORT JACKSON, S.C. -- A CrossFit training program is now available at Fort Jackson, free of charge for active military and government employees. The program has been gaining steam over the last few ...

CrossFit Townsville kid’s program has ushered in the new wave of athletes and coaches through their CrossFit kids program. See what this 16 year old can lift. The Kids CrossFit program started over 10 ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...