Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...

You might believe that time needs to be wrestled out of the calendar early in the morning and fought tooth and nail throughout the day. But that’s not necessarily the best method for effectively ...

To balance your routine as an entrepreneur, it’s important to take regular breaks throughout your day, fully unplug during your out-of-office days, distinguish between your “must haves” vs. “nice to ...

Instead of working out harder, follow small daily habits like walking to improve your fitness, focus, and health long-term, said fitness power couple.

As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. One effective, but often overlooked, way to do this is by establishing a routine ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

A daily self-care routine is a daunting task for any guy to think about and incorporate into his life. [Handsome young man applying moisturizer to his face.] Men have an overwhelming variety of ...

Moderate to severe psoriasis can make you feel like every day is unpredictable. You might worry that you could have a flare at any given moment. Then, the stress that this uncertainty can cause may in ...

Are you surrounded by people and environments wrapped up in the joy and chaos of the season? You may not share their ...

Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs. Credit...Joyce Lee for The New York Times Supported by By ...