The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...

Julie Broad is the founder of Book Launchers and a #1 best-selling author. BookLaunchers.tv helps authors write and market nonfiction books. You’ve probably heard more than a few performance coaches ...

Monotony can feel like a heavy weight. Adding a dash of variety to your routine can make life feel lighter and more fun. It isn’t uncommon to find yourself stuck in a routine, feeling like you’re just ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

Have you ever wondered what the daily life of a writer looks like? What time they wake up and what they eat for breakfast? How many words per day they write, if any? How they get sudden bursts of ...

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