Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

When I was two years old, I started taking dance classes. I remember twirling to “The Itsy-Bitsy Spider” in a small room made for small people, wearing a pink leotard and tutu and ballet slippers.

What Is Abby Lee Miller’s Spinoff ‘Dance With Me’ About? In Dance With Me, Abby takes on a new group of young dancers as they chase their dreams. The series will also focus more on Abby’s travels ...