Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

There's something undeniably alluring about a fresh start — and in the end, that's what a dietary "cleanse" is promising: the clearing out of any unwanted muck and a brand-new starting line that ...

Fatigue, bloating, and skin issues could be signs your liver is struggling. Here are 6 clear warning signals your liver may ...

Avocado is good for your liver and health. It has antioxidants and healthy fats. It helps the liver detoxify and reduces inflammation. Studies show it ...

In today’s digital age, constant screen time affects not only our mind but also our eating habits. Experts suggest digital detox as a simple way to improve focus, mindful eating, and overall health.

Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises ...

Lifestyle changes like diet adjustments, stress management, and others may help bring down your levels of cortisol, a stress ...

Research from the American Psychological Association shows that constant screen exposure, especially to social media, ...

Podcast host Meghan McCain, the former co-host of “The View,” made headlines when she posted to social media recently in support of a “detox” supplement to be taken after Covid-19 vaccination or ...

If you skip meals here and there, you're not alone. But the habit can wreak havoc on your mental health. Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and ...