Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

When elite athletes or artists get into a “flow state—a zone of ideal performance—it feels great and produces significant outcomes. In today’s COVID-created circumstances of uncertainty and struggle, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. This article is more than 2 years old. Science has discovered a new mental ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...

A new study published in Personality and Individual Differences explores how metacognition, which is the awareness of your own thought processes, can help you use flow states to your advantage. “Flow” ...

Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the Latest Workout Promising to Boost Mood and Metabolism Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine ...

In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...

In our 2022 fantasy football draft kit and guide book, I wrote about cognitive biases and how they can deter you from the goal of accumulating useful fantasy football knowledge. I encouraged the idea ...

Mirza Aaqib Beg is an anime writer from India. He has authored over 3,000 articles, primarily focusing on anime, tech, and movies. Flow state in football requires challenging tasks to excel. Jinpachi ...