A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...

Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...

Researchers at the Del Monte Institute for Neuroscience at the University of Rochester have identified mechanisms in the brain’s hippocampal network that are rescued by ketones. These findings build ...

From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

As we age, maintaining optimal cognitive function becomes increasingly important. Many of us experience moments of forgetfulness, brain fog, and a decline in mental clarity, leading to frustration and ...