Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Essential oils have made a big slash in the wellness market this year — but for newcomers, the lightweight, aromatic oils can be overwhelming. That's why we've rounded up what you need to know, ...

Essential oils are concentrated extracts of various plants. Practitioners use them in natural and alternative health practices, such as aromatherapy and naturopathy. Many plants contain some ...

This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Holistic beauty isn't ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

Aromatherapy can be a natural remedy for stress relief. The practice involves inhaling the scent of essential oils, which are extracted from plants, in order to promote health and well-being. Your ...

Essential oils are extracts from plants and may help temper anxiety, improve sleep, reduce nausea, and even ease pain. Here’s what the research and experts say. Essential oils are bottled plant ...

While research isn’t conclusive about the science-based effects these oils may have on sleep, many turn to them to help with snoring and sleep quality. Your healthcare team can best guide you on ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...