I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...
Even if you’ve never heard the term “executive function,” you may be painfully aware of how important it is for everyday life. Executive functioning is often described as the management system of the ...
My approach to helping women with ADHD and other brain-based challenges is different than many others – it combines the concept of radical acceptance with a minority mental model of counseling. After ...
CLEVELAND, Ohio (March 18, 2020)--Nearly one-third of women who choose to have their ovaries removed before the natural age of menopause are susceptible to negative mood and executive dysfunction. A ...
Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily ...
Cooking a bowl of spaghetti after work might sound like a simple and effortless enough task, but for a person with executive dysfunction, it can be a minefield. There are the decisions, ('what am I ...
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...