Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.

In the 1990s researchers announced a series of discoveries that would upend a bedrock tenet of neuroscience. For decades the mature brain was understood to be incapable of growing new neurons. Once an ...

Department of Preventive & Social Medicine, University of Otago, Dunedin, New Zealand Anthony G Schneiders, Centre for Physiotherapy Research, School of Physiotherapy, University of Otago, PO Box 56, ...

For those who don’t like going to the gym — or don’t have room in their schedule — new study findings offer good news. Even minute-long bursts of vigorous exercise during daily tasks may be enough to ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or ...

Objective To systematically review, summarise and appraise findings of published meta-analyses that examined the effects of caffeine on exercise performance. Design Umbrella review. Data sources ...

Researchers found that after following a ketogenic diet, study participants did not perform as well at anaerobic exercise tasks. Athletes who turn to ketogenic diets to help their performance in ...

FORT BRAGG, North Carolina (July 6, 2018) -- The 900th Contracting Battalion conducted a unit contingency contracting exercise integrating four phases of contracting support including the execution of ...