New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

"Running: Because it’s cheaper than therapy." — as seen on a bumper sticker In one of my first jobs after graduating from college, I worked for a gentleman named David. Most days during lunch, David ...

Of all the relationships that have been totally upended since the beginning of the pandemic, the most surprising one might be our relationship with our own physical body. The majority of people who ...

If you’re traveling for work these days, make sure to keep your fitness goals in mind. Your itinerary could include early-morning sales calls, late-day business meetings — and also long lunches, ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabbi Shaw Every time Gabbi publishes a story, you’ll get ...

For those who are grieving, the holidays can be among the hardest times of the year, especially when facing the first holiday without a cherished family member. Grief is an incredibly powerful thing ...