With this workout program, designed by Ashley Nicole, CPT, a personal trainer in her 40s for women in their 40s and beyond, you can make the next decade (s) your strongest yet. The secret to getting ...

Melissa Alcantara's new book Fit Gurl: The Total-Body Turnaround Program details her inspirational fitness journey, workouts, recipes and the 26-week program she designed to become happier and ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

A new program geared toward helping Soldiers meet their fitness goals has been released by Irwin Army Community Hospital. Fit Nation is a comprehensive multidisciplinary health, wellness and fitness ...

SAN DIEGO & NASHVILLE, Tenn.--(BUSINESS WIRE)--Cigna-HealthSpring announced today that it will offer a new fitness benefit provided through the Silver&Fit ® Exercise and Healthy Aging program with a ...

LAKEWOOD, Ohio -- For all those who pray at the altar of health and fitness, Body Fit Training (BFT) will soon be opening up operations inside the former Trinity Lutheran Church. Making its Northeast ...

IT'S MUCH HARDER to build new muscle tissue than it is to maintain what you’ve already built, especially as you get older. If ...

JOINT BASE MYER-HENDERSON HAL, Va. - HITT is an acronym for high intensity tactical training, and the Marine side of Joint Base Myer-Henderson Hall has become one of 35 HITT centers worldwide which ...

UCP Land of Lincoln is excited to announce a new program funded through United Way of Central Illinois called the FIT (Financial Independence through Training) Program. The FIT Program focuses on ...

Foundation for an Independent Tomorrow provides job training and coaching and connects job seekers with employers. The nonprofit organization has partnered with Findlay Automotive to create an ...