WE ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t erase all your progress, but they can slow muscle growth and yes, when ...

Every Monday the sound of bouncing basketballs and playing children fill the gym at Salk Middle School during Spokane Public Schools’ open gym program. It’s designed to give students something to do ...

Apple has just rolled out a new gym partnership initiative called “Apple Watch Connected.” With it, qualifying gyms can reward users for meeting certain workout criteria with their Apple Watches, as ...

Apple is launching a new Apple Watch Connected partnership program this week to make it more compelling to use the company's wearable at your local gym. At launch, it is partnering with four chains in ...

WEST FARMS, The Bronx (PIX11) — It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s growing fast. It’s a fitness program at ...

Wrist-worn fitness trackers tend to do a fine job when exercising outdoors. For those glued to gym equipment, however, things get trickier. GPS can’t really do its job detecting distances, and ...

Aug. 2—NeuroFit Gym is now able to start an adaptive rowing program thanks to a $25,000 grant from the Christopher and Dana Reeve Foundation. Owners and physical therapists Colleen Schuster and Amy ...