You might be used to state-of-the-art equipment at your local gym, but it’s now easier than ever to get premium smart gym equipment at home – we’re talking a lot more than a simple workout bench and ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

Gym still closed due to the COVID-19 pandemic? Or maybe it’s open, but you aren’t sure you want to go back? To help you get set up, we gathered some of the best home gym machines, so you can break a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

If we’ve learned anything in the past three years, it’s that you can crush your fitness goals anywhere, anytime—with or without a gym membership. All it takes to get the best workout of your life from ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’re looking to save a buck and get that ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Tonal is a fitness brand that sells exercise equipment, including the Tonal home gym. It also offers guided strength training programs to help its customers reach their fitness goals. Share on ...