There is no silver bullet when it comes to improving work efficiency. Professional productivity varies throughout each day, week, and month. However, using time management strategies can help you ...

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

Not another meeting! They clog calendars, exhaust over-scheduled workers and sap productivity. Here are 4 easy tips to stop ...

What would you do with the time if you got two extra workdays freed up from AI each week? That is what Walmart faced with their new internal AI platform that is saving some store managers up to 15 ...

One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...

The latest stage in the remote work vs. in-office debate sees people arguing on TikTok and Reddit over whether to take a ...

There are many reasons to keep a work log. Independent contractors may need them for work and tax purposes. Small businesses may use them instead of a more extensive, more expensive system to keep ...

If it feels like you’re working longer hours for less money than your parents or grandparents did, it’s because you probably are. Adjusted for inflation, average hourly wages have actually fallen ...

Every break from work must come to an end. Sadness is normal, but outright dread may be a sign it's time to make a career change. We accrue time off from work proudly and use it thoughtfully. No ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes complete sense that you would want to build muscle. But while you know that ...