Most homemade entryway benches look great in photos, but wobble like crazy the moment someone actually sits on them. The difference between a bench that lasts years and one that falls apart in months ...

Most lifters love the barbell bench press. It is the classic measure of upper-body strength, a gym staple, and a competition lift in powerlifting. But not everyone has access to a barbell setup, and ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

POP Projects is a collection of new and classic projects from more than a century of Popular Mechanics. Master skills, get tool recommendations, and, most importantly, build something of your very own ...