Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

Locked out of your Mac? You can still get back in without losing important files. Here are all the ways you can regain access to your Mac.