We’re going to go out on a limb here and guess that if given the choice between an outdoor run and a treadmill session, most athletes would pick option A, no hesitation. And while there’s a lot of ...
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Many beginner runners think their only option to start training is the Couch to 5K program, which works for many, but not all! If you’re a Couch to 5K dropout, or if you’ve looked at the plan and ...
Estimating how long it takes to run a marathon can be beneficial for setting realistic goals, but different runners use different methods and formulas to get there. Here's what to know about running a ...
It’s now possible to run useful models from the safety and comfort of your own computer. Here’s how. MIT Technology Review’s How To series helps you get things done. Simon Willison has a plan for the ...