BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...

MASON, Mich. — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? TikTok users swear by weighted hula hoops for toning their core and burning ...