India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on ...

Java Plum is a fruit native to Southeast Asia that goes by various names such as Jamun, Jambul, or Indian Blackberry. Consuming Java Plum provides a range of health benefits due to its rich ...

The Java plum, also known as Jamun or Malabar plum, is a deep blue or purple fruit native to India and tropical regions, with fruiting occurring during the summer. Potassium in plums supports blood ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

Jamun is used extensively in Ayurveda for diabetes treatment as it has a compound called jambolin which helps control blood sugar and enhance insulin sensitivity. Here are ways to add jamun to your ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...

Jamuns are loaded with vitamins A and C, iron, magnesium, and folic acid, which help to promote the development of the foetus.