In the morning with so much to do, and not always enough time to do it, things can feel busy, to say the least! Establishing ...

We all have days that just feel, well, damn hard. Sometimes you can pinpoint the cause—a poor night of sleep, work stress, knowing you’ve got a marathon of to-dos ahead—and sometimes you just don’t ...

If you didn’t hop up out the bed and turn your swag on this morning, you might want to rethink your morning routine. As it turns out, Soulja Boy was onto something this entire time, and 15 years later ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start their ...

This morning routine is allegedly mathematically proven to improve one’s day. Tired of waking up on the wrong side of the bed? Not to fear: a UK mathematician claims to have devised a scientific ...

The reality TV star picked "Treacherous Twins" by Drake and Savage as the background track for her latest TikTok video Tracey Harrington McCoy is a celebrity news writer at PEOPLE Digital. She has ...

As influencer and fitness coach Ashton Hall weird AF morning routine continues to go viral, its success has spawned a wide variety of parodies and memes from folks online. And it should come as no ...

Longevity is trending. This is ironic when you think about it, because living as long as possible seems like a pretty default objective for most humans. “Do not die” is, as life goals go, fairly ...