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Feeling stuck? Ready for a reset? Exploit the fresh-start effect. Choose meaningful new beginnings and simple goals, and remove friction to succeed.

Sleep deprivation destroys exactly what high-achievers need most: sharp decision-making, emotional control, creativity, and ...

Paul Cézanne always knew he wanted to be an artist. His father compelled him to enter law school, but after two desultory years he withdrew. In 1861, at the age of 22, he went to Paris to pursue his ...

Steph Curry joined "TODAY" to discuss his new book, "Shot Ready," and how his championship mindset extends beyond basketball.

The Dallas Cowboys will enter the 2024 NFL season with a running back-by-committee approach. Ezekiel Elliott, Rico Dowdle, and Deuce Vaughn are the backs on the 53-man roster, while four-time Pro ...

It is widely known that Kansas City Chiefs quarterback Patrick Mahomes is among the best quarterbacks in the National Football League going into the 2025 campaign. His two league MVP awards and three ...

Portugal coach Roberto Martinez has said the enduring memory of Diogo Jota is a "source of motivation" for his side on their path to the 2026 World Cup.