Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

As a full-time travel writer, I find myself on flights nearly every week. After hours and hours of uncomfortable and restless flights, I’ve tested almost every travel pillow on the market. I’ve tried ...

The average person spends about one-third of their life sleeping. That means a supportive and comfortable sleep setup is super important — for everyone. Those who experience migraine may also have a ...

Long flights, cramped buses, endless road journeys. We have all tried to sleep through them, only to wake up feeling like we fought a losing battle with the seat back. I spent years stuffing scarves ...

A good travel pillow is an essential piece of travel gear, especially on long flights. I take 50+ flights a year and always make sure to bring one with me, whether I’m on a two-hour flight for a ...

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow suits ...