Japanese fans soaked up the atmosphere on Saturday's opening day of the world athletics championships in Tokyo, four years ...

The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer ...

HERRIMAN, Utah (KUTV) — It’s not every day you get to catch up and train with a world champion and Olympian — and Kaysha Love is no ordinary athlete. The Herriman native is gearing up for the 2026 ...

OKLAHOMA CITY (KFOR) — It’s possible to be born fast. Mom and Dad might be athletes. But elite, world-class speed takes practice; working on a lean here, and a stride there might mean a few hundredths ...

Hitting 10,000 steps a day is a goal for millions of us—but we should be focusing on the pace not the paces, according to a new study. Research suggests that going on a daily brisk 15-minute walk ...