It's really hard to stick to an exercise routine — even when we really want to. Only about a third of paying gym members actually work out on a regular basis, as survey after survey shows. If that ...

Jennifer Schweizer M.S., B.S., an Exercise Physiologist for Barnabas Health Care System, will be at Bernardsville Public Library on Thursday, June 7 at 7:00 pm to speak about developing a personal ...

People in a guided exercise program experienced a 28 percent drop in their risk of colon cancer returning and a 37 percent lower risk of death, a new study found. Colon cancer survivors who adopted a ...