We've told you in the past how wellbeing at work makes business sense (and we have the data to prove it). But don't just take our (and our Oxford research partners') word for it. Here's how public ...

Delegating makes your vision clearer and your workflows more efficient. Prioritizing your personal life sets a strong example — and attracts talented people. Work-life balance reduces job hopping. In ...

Dritjon Gruda is an organizational behaviour researcher at the Católica Porto Business School and the Research Centre in Management and Economics at the Universidade Católica Portuguesa. How do you ...

It’s a new year, and people are brimming with resolutions for personal improvement and change. While many of these vows may never materialize into actions, goal setting is an excellent way to ensure ...

Prioritizing work and striving to get ahead professionally can take a heavy toll on our physical, emotional and mental well-being. Creating a peaceful work-life balance is not only critical for your ...

The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

A future-of-work expert said Gen Zers "work to live" because they watched older generations suffer. At Davos, Ravin Jesuthasan told Business Insider Gen Zers didn't see the same rewards for hard work.

Early in November 2021, Portugal passed a law banning employers from contacting employees outside of work hours. This concept is nothing new, as France passed a similar law in 2017. Portugal’s ...

The woman who helped the Kardashians build their business empire says your boss isn't on the hook for your work-life balance. Emma Grede, the cofounder of Skims and Good American, said it's not your ...

My career used to be my identity. I had spent years prioritizing work and was feeling burned out. I ended up quiet quitting, but it only exacerbated my burnout. I ended up resigning and traveling for ...