Core, the manufacturer of the core body temperature sensor, has announced an app update that will introduce the first generalised heat training zones for users as well as an updated Heat Strain Index ...

The American brand’s updated entry-level direct-drive smart trainer aims to make indoor cycling more approachable for the masses with a greater focus on connectivity, simplicity and removing barriers ...

Strength training is widely associated with helping reduce injuries, building strength and an overall healthy life, but given the intricacies and demands of cycling, it’s not always straightforward.