Key points A core aspect of your healing journey is stimulating your brain to create a new set of circuits that are pleasurable. The sequence to change your brain is awareness, separation, and ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

It is interesting how most of us want to become aware of the details of a product or situation before we feel we can make a good decision. It is only logical. Yet we tend to make quick reactive ...