Head coach Filo Tiatia hailed the Dragons’ pre-season win against Hartpury as an important ‘stepping stone’ towards the ...

When Sarah Bern was 15 years old, growing up in Kingston, south-west London, she loved sports but hated her body. Every ...

Former rugby professional Alix Popham suffered around 100,000 blows to the head during his career and his brain is severely damaged. He and other ex-professionals are now suing several rugby ...

Rucking, which is simply walking with a weighted backpack, is a great way to combine strength training and cardio without setting foot inside a gym. By Hilary Achauer For this story, the author rucked ...

Wales international Joe Hawkins made a 'composed' return to Welsh rugby as he made his debut for the Scarlets on Saturday.