Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

The Winter Olympics are a wrap, but fear not enthusiasts—the summer Olympians are already in full-on prep mode for the 2020 games in Tokyo. And Tori Bowie, the world’s fastest female runner, who took ...

Whether you're a beginner runner clocking in a couple of miles per week or doing months of hardcore marathon training, you may be thinking a lot about the best running sneakers or how to prevent ...

If you’re a member of the mass exodus that always skips the stretching portion after a workout class, or if just the thought of foam rolling makes you want to skip your workout completely, Olympic ...

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...

Tips on how to create your own edible table runner for your next summer party. Spruce up your next summer party with the latest entertaining trend, edible table runners! Searches for edible table ...