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Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents ...

There are a number of simple, practical steps that families can take - including reducing passive screen time and news consumption, having a structured daily schedule and getting enough sleep - that ...

These features to let you wind down for bed, mute notifications and stay on a regular sleep schedule may help you get more rest. By J. D. Biersdorfer J. D. Biersdorfer is the Tech Tip columnist for ...

The intersection of business and personal lives has become a necessity for some. But without a bit of isolation between those two worlds, you could suffer serious burnout. Or, even worse, the demands ...

As an Apple Watch owner, you probably strap it on and take it with you just about everywhere — to work or school, to the gym, ...

So, you’re in charge of setting up the next big conference for the company, and you want to make sure that it goes off without a hitch. Sure, you can set up the meeting on the day, but why not just ...

EXCLUSIVE: The Palm Springs Film Festival has booked its 2025 “Books to Screen” schedule. The event will host January Q&As with Conclave director Edward Berger, Nickel Boys helmer RaMell Ross, Queer ...

Security features like end-to-end encryption, two-factor authentication, and a good VPN can help to protect you while online. However, something as simple as a sneaky glance can cause privacy issues ...