Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...
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Smartphones can be a force for good—for learning, entertainment, connection, saving time, you name it. But given how much we can do with the devices, it’s easy to over-indulge and succumb to the kind ...
Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...
For the right age bracket, the Fitbit Ace LTE is a child-friendly smartwatch that puts the fun back into fitness. It offers young kids entertaining games and on-wrist experiences to inspire a more ...
Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...
Posts from this topic will be added to your daily email digest and your homepage feed. Sometimes it’s healthier to give your eyes and yourself a break — the Digital Wellbeing tool can help. Sometimes ...
Thomas is an Associate Professor of Psychology at Hope College. She researches child and adolescent development funded by The Templeton World Charity Foundation and the John Templeton Foundation ...
Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...
I was enjoying a family vacation when my daughter started playing with some imaginary friends. I was horrified to learn that she had named one of them 'Instagram' after the social media app. This made ...
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