Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, muscle weakness, and brain fog. Eating selenium-rich foods such as Brazil ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue ...

The thyroid gland and immune system both depend on the multipurpose mineral selenium. Our health can be seriously threatened ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, immune health, and cell repai ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Selenium is an essential trace mineral that is important for many functions in the body. Recent research suggests that selenium has anti-aging properties and may even protect against age-associated ...

Eggs are nutrient-dense and cost-effective, making them a staple in many diets worldwide. Along with vital vitamins B12, A, ...

Dandruff is a scaly, itchy scalp condition where layers of skin cells come together to create flakes you can see in your hair. If you have mild to moderate dandruff, treating it with over-the-counter ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The great Scottish scientist James Clerk Maxwell wrote in 1874 to a ...