A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

A major new study reveals 3 simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third. Adopting a Mediterranean-style diet while also reducing daily calories, engaging in ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.

A Mediterranean diet alone is healthy, but when combined with calorie control, exercise, and support, it cuts type 2 diabetes risk by 31%. The PREDIMED-Plus study followed almost 5,000 participants ...

Researchers have found that a Mediterranean-style diet, combined with reduced caloric intake and moderate physical activity, ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

A new study found that people making these tweaks not only lowered risk, but lost weight, too.

Therefore, keeping blood sugar levels within a target range is of utmost importance to prevent these complications and ...

Scientists in Canada have uncovered a surprising culprit behind high blood sugar and liver problems: a hidden fuel made by ...