Since watchOS 9 in 2022, Apple Watch sleep tracking has included stage tracking, providing more detailed information on your quality of sleep. To track your sleep with Apple Watch, make sure you wear ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleep is an important part of our overall health. If you don’t get enough sleep, you aren’t going to be at your best during your waking hours. We would all like to get more sleep, but sometimes that ...

Earlier this month, Apple purchased its first company that develops health-related hardware, Beddit. Beddit makes an iPhone-connected Sleep Monitor that tracks a wide range of sleep-related metrics, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Oura If you didn’t know the Oura Ring could detect sleep apnea, it can, and I’ve been ...

By focusing on clarity and usability, these updates reduce the administrative time staff spend interpreting sleep data while increasing confidence in the information they rely on. Providers can make ...

We've seen quite a few DSiWare applications from Nintendo, from stinkers such as Photo Clock to highly praised ones like Flipnote Studio. Now we have Sleep Clock, which works as both an alarm clock as ...

When it comes to many people's priorities, sleep often comes dead last. But sleep deprivation can have lasting effects through your waking life, from the common cold and chronic heart disease. In fact ...

image: Study by Brazilian and South African researchers is the first to prove, using a graph analysis tool, that REM dream narratives tend to be more complex and connected than reports of non-REM ...

Cody has been writing with Android Police for ten years. While best known for the hundreds of APK Teardowns and breaking news on many of Google’s new products and services, he also covers deeper ...