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In today's digital age, the glow of smartphones in the bedroom can disrupt sleep patterns, even with muted settings. However, embracing a traditional alarm clock can transform your nighttime routine, ...

While regular alarm clocks are great, they’re very much outpaced by modern smart alarm clocks that have a ton of great features, including ones that can help you get to sleep. Whether it’s meditation ...

Smart alarm clocks combine innovative features with personalized wake-up routines, helping you start your day more refreshed and on time. Anastasiya Vragova/ Pexels Waking up in the morning for work ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more No one likes getting up in the morning — unless you're an early bird — but a good alarm clock makes waking ...

Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

Do we really need a Smart Alarm Clock? After all, our phones do the job just fine—setting alarms, showing the time, and even ...

Amazon’s new Echo Spot strikes a good balance between smart speaker and smart display. Amazon’s new Echo Spot strikes a good balance between smart speaker and smart display. While it’s not perfect, ...

The alarm clock that once furnished your nightstand, helping you to get a better nights sleep, has gone kaput. While you may have had a love-hate relationship with this enduringly practical device, it ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.