According to sleep coach Jasmine Lee, “Your alarm sets the tone for your entire day. If you want better mornings, start by changing the sound that wakes you.” To best set yourself up for success, ...

As human-caused sound gets louder around the world, some animals change their behavior and many creatures suffer health ...

Can rain white noise or gentle music actually improve your sleep Investigate the science advantages and most effective sound ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Out here in the rural parts of Newton County, the cool temperatures of September nights make for comfortable windows-open ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

We've been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder.

In ways, it is difficult to believe that it has been almost a year since we moved to Crawfordville after down-sizing from our Tallahassee home. It was more of an adjustment for me than for my husband, ...

However, when I heard about Soundcore launching a new iteration of its sleep headphones, I was intrigued. The Sleep A30 not ...