Now that the weather is finally warming up, you’re varying up your exercise ideas and heading outdoors to get your steps in and sweat on and feel your best. To help you get started on your spring ...

Springtime is upon us, and it's officially the hardest season to dress for workouts. From week to week, depending on where you live, you very well might be transitioning from 30-degree training runs ...

Now that spring is finally here, there’s no better time to finally hit the pavement and go for a run, bike, or try out a new workout routine outside. Luckily for your workout wardrobe, Under Armour is ...

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Nick Borchert and his daughter Evelyn, 9, warm up with squats before the 5K race in October. Squats can be a big part of outdoor workouts. (Geoff Stellfox/The Gazette) Buy Photo Looking for something ...

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather is nicer, so you can start incorporating longer walks or runs into your daily fitness ...

BowFlex/Apple/Erkin Athletics/Pafal Sports/CNET Amazon’s Big Spring Sale has ended, but some great fitness deals are still available. Whether you're upgrading your home gym or looking for new gear, ...

Since daylight savings time has kicked in and the sun is shining again my body is suddenly craving more movement - doing yoga and getting outside to take walks or go for a run. Yes, its time to get ...

SURPRISE, Ariz. — It was an hour and five minutes before the first official workout of the spring when the prophecies were fulfilled and the sky began its earthbound descent through the low-lying ...

NORTH PORT, Fla. — For the Braves, the day of their first full-squad workout begins with a meeting that, on the schedule posted in the clubhouse, is titled, “Snit’s Welcome to Spring.” It is scheduled ...

Sep 24, 2022; Oakland, California, USA; New York Mets starting pitcher Jacob deGrom (48) throws a pitch against the Oakland Athletics during the first inning at RingCentral Coliseum. Mandatory Credit: ...

GOODYEAR, Arizona — The Cincinnati Reds kicked off spring training Monday when pitchers and catchers reported to the team's facility in Goodyear, Arizona. Today is the first day for official workouts ...