Aberdeen, says a provision included in a proposed supplemental operating budget from the state House of Representatives would ...

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Looking to embark on your running journey this year … but have absolutely no idea where to begin? Don’t fret. All it takes is one run, one step in the right direction to get out the door—and off the ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

Lawmakers are planning to cut $14 million in the coming year from Running Start, which allows high school students to earn college credit.