Embed <iframe src="https://www.npr.org/player/embed/1211833/1211834" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> In ...

Exercise is an essential factor for a healthy life, but modern life's challenges and luxuries make physical activity a little tricky. You are too busy dealing with the challenges that you have no time ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...